Profile PictureSadaf Shaikh, RD

A Registered Dietitian that believes in achieving good health with food that’s familiar to you! ‍ Her specializations are weight management, diabetes, kidney disease, malnutrition, and heart health, among others. She has a strong science background, with three degrees from major Canadian universities. She completed extensive training at St. Michael’s Hospital, a leading teaching and research hospital in Toronto, to gain competency as a dietitian. She wrote the Canadian Dietetic Registration Examination, and is licensed with the College of Dietitians of Ontario. As a Registered Dietitian and nutrition blogger, her philosophy is that you can be healthy while being of different backgrounds, cultures and circumstances. As someone who enjoys her own cultural cuisine, she has experienced the challenges of finding food that’s healthful yet close to home. She can create a plan with you that fits both your goals and your taste buds. Contact her at

Accountability Follow up - 15 minutes $25 USD

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Progress Follow up - 30 minutes $55 USD

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Initial Assessment - 1 Hour Consultation


50 Ramadan Recipes - A Delicious & Nutritious Ramadan

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